ADHD Symptoms, Causes and Treatments - Part Two

ADHD TREATMENTS

Although a change in diet can play a major role in controlling symptoms, there are other methods of treatment to consider. The three most common are:

1. Medication. Since ADHD apparently is connected with a disturbance of brain functions, medication can be useful in restoring the proper chemical balance. Unfortunately, many children are over medicated to the point that they are not able to function without the medication, and with the medication they become lethargic.

Some experience undesirable side effects from medication, including anxiety and certain emotional problems. Medication should be carefully monitored under a doctor’s supervision.

2. Behavior modification. Parents may feel that they should not give their child discipline because he has the disorder. But in truth, discipline and structure is the best thing for the child.

As parents, you cannot simply give up. If consistent discipline is given with love, the child will better be able to accept the discipline. Set clear limits with appropriate rewards and penalties.

Structure in the child’s life is very important. There should be strict routine in the daily activities. Of course, the child can have some input in the structure and routine. But as a parent you have to be sure they follow the routine.

The child’s energy needs to be channeled in a positive way. It will take some determination on your part. You will need to spend time working with him (or her) with their schoolwork, patiently teaching and explaining things to him, often over and over again.

3. Cognitive training. This involves helping a child to have the proper view of himself and the disorder. They have to be helped to realize that they are not “stupid” or “bad”. They need to know the disorder does not define who they are. It is a condition that can be managed.

Goals can be set, but they need to be realistic. One of the biggest problems is the lack of self esteem that can develop in children with the disorder. Give them constant reassurance and support. Discuss rather than demand. If possible, get the opinion of the the child in any decisions that involve him.

REDUCE THE STRESS LEVEL

It is very important to try to reduce the stress level by providing an environment of order and stability. This might require simplifying your life style in some way. Reduce the negative effect of over stimulation.

Cut down on the number of toys they are allowed to play with at one time. Since these children are often very disorganized, creating an organized environment can reduce frustration levels.

Have a structured but not rigid, routine that gives stability to the child. The time schedule is not as crucial as the sequence, that is the order in which events occur.

Provide proper nutrition with well-balanced meals and snacks. Create bedtime rituals they can look forward to. If you take them shopping, make the trips short and only to one or two places. When going out, clearly explain the type of behavior you expect.

Support from family and friends is the greatest “medication” one who suffers from ADHD can be given. Try to draw attention to the things they CAN do, not what they CANNOT do. Don’t forget that love will make your task as a parent easier. Hug your child every day, often.

Here is an excellent video of a doctor who works with people with ADHD. I’ve found that the more I know about this illness, the easier it is to be patient with someone with Attention Deficit Hyperactivity Disorder.