Cold Sores - Quick Relief

How to get rid of cold sores is not a mystery anymore. Once you finish reading this article, you will know how to get rid of herpes blisters and oral herpes with little effort on your part.

Learning how to get rid of cold sores will give you great relief when you need it most. Yes, you have probably seen some wild claims by a few companies. They try to convince you their magic ointment is how to get rid of painful and annoying cold sores.

You buy it. You try it. Again you are disappointed.

If you truly want to know how to get rid of herpes simplex cold sores, learn what creates cold sores. Then you can try these proven methods. You will be happy you did.

The herpes simplex virus creates an oral herpes event -often called a cold sore or fever blister -. It comes in two flavors - type 1 and type 2. Either one cause similar sores.

The herpes virus infects nearly everyone. It is quite contagious. And once you are infected, it will likely be with you for life. It hides deep in the nerve roots near where it entered your body.

Usually the herpes virus stays hidden and inactive. Only two-thirds of those infected will have outbreaks. The other third will never have a single cold sore. That is why when dating, you may become infected and not even know it until it is too late.

When stress enters your life, it weakens your immunity. The herpes virus sees this as an opportunity to replicate. It travels along the nerve to the surface. There it enters cells and turns them into virus factories.

Once full of new virus copies, the cells burst open and release them. All these close cells bursting open creates the oral herpes cold sore you see and feel.

Now your body must create new cells and skin to heal the damaged area.

Healing speed is different for each person. Your physical condition and activity levels will affect how quick you will heal. Also, having the necessary nutrients available is critical. This includes proteins and vitamins from your diet.

Right now, I would like to show you how to get rid of cold sores that you are suffering with right now. Also, you will discover what it may take in your life to prevent them altogether.

1. FIRST WARNING OF IMPENDING COLD SORE

When a new cold sore is just hours away, you will feel the virus moving to the surface as a tingling or itching. Treating the area quickly could delay or discourage the oral herpes sore from developing.

Do not delay. As soon as you feel these signs, apply ice cubes to the area. This discourages the herpes virus from reproducing. Sometimes, the herpes virus just gives up and goes back into hiding. Beautiful.

2. CLEANING THE COLD SORE AREA IS YOUR FIRST PRIORITY

It is no secret that your body knows how to get rid of cold sores. One way your body does this is by creating a thick fluid to wash away as much of the new oral herpes virus as possible.

With your help here, you will greatly encourage fast healing.

Continually cleanse the cold sore using alcohol or hydrogen peroxide. Not only will you remove much of the virus this way, you will also help prevent spreading the sore to another location or person.

3. REPAIRING THE COLD SORE DAMAGE

Ice is great at the very beginning, but it does slow down healing by driving blood away from the area. Use warm, moist heat once the sore breaks open. This will speed the repair of your cold sore a lot.

Warm, black tea bags are wonderful for this treatment. They are cheap and convenient. Tea also provides micro-nutrients that aid in cell protection and repair. Discard each tea bag after use.

Boil the tea bags; do not microwave them. Microwave radiation is very damaging to the healing micro-nutrients in the tea (and in any food). The longer you apply heat the better. 10 to 20 minute sessions are recommended.

How to get rid of herpes cold sores, for you, could be as easy as following the above suggestions. Or you may want to know even more effective and varied ways to heal and prevent your cold sore outbreaks.

I would love to help you further. I invite you to come in and visit my herpes web site where I guarantee you will find a lot more FREE information including home remedies for getting rid of cold sores.